Health Conditions
Healthy Eating
Nutrients and Vitamins
Professional Tools
Foodservice Resources
Supermarket Dietitian
Product Nutrition Information
E-Newsletter Archives
Multimedia Resources and Events


Your Professional Resource for Nutrition Education

Whole Grain Nutrition Facts - List of Whole Grains

Go With the Whole Grain (Complete Resource)
The health benefits of a diet rich in whole grain are significant, and whole grain has received greater public emphasis with the current Dietary Guidelines for Americans, which recommmend three or more 16-gram servings (48 grams total) a day. The USDA MyPyramid tool recommends "make half your grains whole." Based on these recommendations, Go With the Whole Grain is an educational toolkit that provides practical resources to help you and your clients learn about and choose more whole grain.
 View Properties

Go With the Whole Grain Leader Guide
This guide summarizes the current Dietary Guidelines and USDA MyPyramid, providing educational strategies and lesson plans to help you educate your clients in a variety of counseling and education settings.
 View Properties

Go With the Whole Grain: It's as Easy as 1-2-3 brochure
This consumer education brochureprovides an overview of the health benefi ts of whole grain and guides your clients on how to meet the whole grain recommendation of three 16-gram servings per day.
 View Properties

Go With the Whole Grain Slide Program (pdf and ppt)
This consumer education program presents an overview of current Dietary Guidelines and USDA MyPyramid, focusing specifi cally on the whole grain guidelines. High-impact visuals and consumer-friendly concepts help you deliver compelling nutrition education programs about whole grain and the latest nutrition recommendations.
 View Properties

Go With the Whole Grain Slide Program (ppt)
This consumer education program presents an overview of current Dietary Guidelines and USDA MyPyramid, focusing specifi cally on the whole grain guidelines. High-impact visuals and consumer-friendly concepts help you deliver compelling nutrition education programs about whole grain and the latest nutrition recommendations.
 View Properties

Go With the Whole Grain Slide Program (pdf)
This consumer education program presents an overview of current Dietary Guidelines and USDA MyPyramid, focusing specifi cally on the whole grain guidelines. High-impact visuals and consumer-friendly concepts help you deliver compelling nutrition education programs about whole grain and the latest nutrition recommendations.
 View Properties

Whole Grain and Health-Get the Whole Story: A self-study guide for health professionals
This guide summarizes the lasted research about whole grain and chronic disease and was previously approved for continuing education credits.
 View Properties

The Whole (Grain) Story
This fact sheet provides the latest information for health professionals on the important benefi ts of whole grain and recommendations from current Dietary Guidelines and USDA MyPyramid.
 View Properties

The Whole Story on Whole Grain Slide Program (ppt)
The health benefits of a diet rich in whole grain are signifi cant, and whole grain has received greater public health emphasis with the current Dietary Guidelines for Americans, which recommend three or more 16-gram servings (48 grams total) a day. The USDA MyPyramid tool recommends “make half your grains whole
 View Properties

The Whole Story on Whole Grain Slide Program (pdf)
The health benefits of a diet rich in whole grain are signifi cant, and whole grain has received greater public health emphasis with the current Dietary Guidelines for Americans, which recommend three or more 16-gram servings (48 grams total) a day. The USDA MyPyramid tool recommends “make half your grains whole
 View Properties

In Search of a Whole Grain
This reproducible handout helps explain why whole grain is important to include in a well-balanced diet and provides tips for your clients on how to identify whole grain foods.
 View Properties

Whole Grain Tally Sheet
Help your clients track their weekly whole grain intake with this easy tally sheet.
 View Properties

Go With the Whole Grain for Kids Leader Guide
This guide will summarize the topic of whole grains and provide educational strategies and lesson plans to help educate your students.
 View Properties

Go With the Whole Grain for Kids: Classroom Activities (Complete Set)
These educational and entertaining classroom activities are designed for younger and older students. They include games, art activities and problem-solving to help students identify whole grain foods and how they can add them to their daily diet.
 View Properties

Go With the Whole Grain For Kids: Fitness Activities (Complete Set)
There are fitness activities for both classroom and outdoor or gym settings. These creative activities help emphasize the curriculum message that whole grains provide energy to be active and play.
 View Properties

Go With the Whole Grain for Kids: K-2 Slide Program
This colorful slide program is a great way to introduce the topic of whole grains to your K-2 students. There is a slide program for both younger and older students which can be read by the teacher or leader. In this program, the students will be introduced to Grain Boy and Grain Girl the energetic Whole grain Heroes, who explain what whole grains are, the benefits of eating whole grains, how to identify whole grain foods, and how many servings of whole grains are recommended each day.
 View Properties

Go With the Whole Grain for Kids: K-2 Slide Program Notes
Notes to accompany the Go With the Whole Grain For Kids K-2 Slide Program
 View Properties

Go With The Whole Grain For Kids: Grades 3-5 Slide Program
This colorful slide program is a great way to introduce the topic of whole grains to your students. There is a slide program for both younger and older students which can be read by the teacher or leader. In this program, the students will be introduced to Grain Boy and Grain Girl the energetic Whole grain Heroes, who explain what whole grains are, the benefits of eating whole grains, how to identify whole grain foods, and how many servings of whole grains are recommended each day.
 View Properties

Go With the Whole Grain For Kids: Grades 3-5 Slide Program Notes
Notes to accompany the Go With the Whole Grain For Kids Slide Program
 View Properties

Have You Heard the Buzz about Whole Grain?
This handout provides an overview on whole grains and gives you ideas for easy ways to add whole grain to your menus.
 View Properties

Whole Grain Kid Favorites
It's getting easier to serve whole grain kid favorites at schools. This article offers some easy ideas for adding whole grain to existing kid favorite school menu items. Source: 2010-11 CN Executive Guide
 View Properties

Go With the Whole Grain Leader Guide (WIC)
Educational strategies and lesson plans to help WIC professionals tell the whole grain story.
 View Properties

Ask the Whole Grain Heroes Poster
Whole Grain Heroes teach families about the benefits of whole grain.
 View Properties

Whole Grain Hero Coloring Sheet
Download a coloring sheet for young students learning about whole grain foods.
 View Properties

Great Whole Grain Recipes
Great tasting whole grain recipes for the whole family.
 View Properties

Gold Medal Flour Recipe Sheet
Try these recipes using Gold Medal Whole Wheat Flour for an easy and delicious way to boost the whole grains in your diet!
 View Properties

How Does Your Pyramid Stack Up?
Our reproducible handout on MyPyramid and the 2005 Dietary Guidelines can be used in conjunction with the slide program or as a stand alone nutrition education tool.
 View Properties