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30 Day Veggie Tracker
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Here's a fun way to help your participants increase their vegetables! Color in a leaf for each 1/2 cup or more of vegetables eaten each day.
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 View Properties
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Audience
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Language
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Children
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Flash(4 MB)
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Bilingual
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Eat Better Early Booklet
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Eat Better Early booklet, a perfect addition to your WIC Welcome Kit! This booklet provides tips from first finger food, to eating together as a family, to physical activity and includes recipes from EatBetterEarly.com.
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View Properties
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Audience
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Format
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Language
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Patients/Clients
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Printable Document (PDF)(6 MB)
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English
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Eat Better Early website
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This bilingual website is designed to help nourish the lives of parents and their growing children and families. It offers easy-to-read nutrition information and basic cooking tips for kids and families in both English and Spanish. The recipes were created by experts in the Betty Crocker® Kitchens with the help of registered dietitians from the Bell Institute of Health and Nutrition. Each recipe contains at least one ingredient that qualifies for the USDA WIC food package. Please be sure to check with your state or local WIC program for eligibility of these products.
Visit EatBetterEarly.com
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Audience
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Format
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Language
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Health Professionals, Patients/Clients, WIC Educators
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Flash
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Bilingual , English, Spanish
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What Do I Feed My Little One (English)
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This brochure offers a step-by-step outline on what, when, and how to feed babies through their first year of life. What Do I Feed My Little One? provides information for new parents to help them identify safe and appropriate food choices for their growing baby.
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View Properties
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Audience
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Format
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Language
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Health Professionals, WIC Educators
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Printable Document (PDF)(780 KB)
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English
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What Do I Feed My Little One (Spanish)
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This brochure offers a step-by-step outline on what, when, and how to feed babies through their first year of life. What Do I Feed My Little One? provides information for new parents to help them identify safe and appropriate food choices for their growing baby.
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View Properties
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Audience
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Format
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Language
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Health Professionals, WIC Educators
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Printable Document (PDF)(1 MB)
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Spanish
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Benefits of Cereal Brochure
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You’ve heard that breakfast is the most important meal of the day and cereal is one of the healthiest breakfast choices you can make. Learn more about the research behind breakfast and cereal.
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View Properties
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Audience
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Format
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Language
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Health Professionals, Healthcare - Foodservice Professional, K12 - Foodservice Professionals
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Printable Document (PDF)(7 MB)
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English
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Breakfast For A Good Start
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This fact sheet lists the importance of breakfast and healthy breakfast options. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(10 MB)
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Bilingual , English, Spanish
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Calcium And Vitamin D
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This fact sheet lists the importance of calcium and vitamin D along with good sources of both. Available in English and Spanish
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(731 KB)
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Bilingual , English, Spanish
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2010 Dietary Guidelines
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This fact sheet provides useful steps to following the Dietary Guidelines and foods to focus on. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(697 KB)
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Bilingual , English, Spanish
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More Fiber For All
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This fact sheet describes the importance of fiber and lists fiber rich foods. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(587 KB)
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Bilingual , English, Spanish
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Folic Acid
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This fact sheet describes the importance of folic acid along with listing folic acid favorite foods. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(508 KB)
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Bilingual , English, Spanish
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Fruits And Vegetables
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This fact sheet describes the importance of a diet rich in fruits and vegetables along with key nutrients. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(841 KB)
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Bilingual , English, Spanish
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Healthy Eating For Kids
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This fact sheet discusses the importance of starting healthy eating habits from an early age. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(595 KB)
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Bilingual , English, Spanish
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(617 KB)
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Bilingual , English, Spanish
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Healthy Snacking For Kids
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This fact sheet describes the importance of snacking and choosing smart snacking options. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(746 KB)
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Bilingual , English, Spanish
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Iron
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This fact sheet discusses the importance of iron along with iron rich foods. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(766 KB)
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Bilingual , English, Spanish
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Physical Activity
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This fact sheet provides helpful ways to increase and encourage physical activity for the whole family. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(743 KB)
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Bilingual , English, Spanish
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Play With Family And Friends
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This fact sheet promotes love of activity in youth along with ideas for playing. Available in English and Spanish
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(503 KB)
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Bilingual , English, Spanish
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Whole Grains
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This fact sheet discusses the importance of whole grains along with whole grain food choices. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(605 KB)
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Bilingual , English, Spanish
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Cheerios Growth Chart
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A fun and useful guide for a child’s growth and development. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Patients/Clients
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Printable Document (PDF)
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Bilingual , English, Spanish
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Audience
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Format
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Language
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Patients/Clients
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Printable Document (PDF)(2 MB)
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Bilingual , English, Spanish
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Facts About Gluten Free Eating - WIC
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Help your clients understand celiac disease and gluten, common foods with gluten-containing ingredients, and where to find more information.
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View Properties
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Audience
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Format
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Language
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WIC Educators
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Printable Document (PDF)(2 MB)
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English
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Audience
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Format
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Language
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Children
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Printable Document (PDF)(93 KB)
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English
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Bridge to Breakfast Facilitators' Guide
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An overview of the research behind the benefits of breakfast and how to use participant-centered counseling in moving clients toward the breakfast habit.
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View Properties
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Audience
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Format
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Language
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WIC Educators
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Printable Document (PDF)(958 KB)
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English
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Audience
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Format
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Language
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WIC Educators
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Printable Document (PDF)(1 MB)
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English
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Whole Grain Coloring Sheet
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Children can learn about whole grain foods while coloring. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Children, Patients/Clients
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Printable Document (PDF)(213 KB)
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Bilingual , English, Spanish
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Bridge to Breakfast Consumer Brochure
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A tool to personalize breakfast education for each WIC participant by using the VENA approach. This brochure includes four delicious recipes. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Patients/Clients
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Printable Document (PDF)(739 KB)
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Bilingual , English, Spanish
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Audience
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Format
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Language
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WIC Educators
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Printable Document (PDF)(3 MB)
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Bilingual , English, Spanish
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Kick & Play Coloring Sheet
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Introduces the idea of physical activity by featuring various fun-to-play activities. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Patients/Clients
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Printable Document (PDF)(215 KB)
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Bilingual
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Cheerios Coloring Sheet
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Use Cheerios cereal with this coloring sheet to make it fun and interactive.
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View Properties
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Audience
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Format
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Language
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Children, WIC Educators
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Printable Document (PDF)(264 KB)
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English
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Run & Play Coloring Sheet
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Introduces the idea of physical activity by featuring various fun-to-play activities. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Patients/Clients
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Printable Document (PDF)(212 KB)
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Bilingual
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Toss & Play Coloring Sheet
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Introduces the idea of physical activity by featuring various fun-to-play activities. Available in English and Spanish.
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View Properties
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Audience
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Format
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Language
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Patients/Clients
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Printable Document (PDF)(199 KB)
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Bilingual
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Empty Cereal Boxes
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Need a display or packages for your WIC education classes? You can order empty cereal boxes. (WIC clinic requests only please)
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View Properties
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Audience
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Format
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Language
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Health Professionals, WIC Educators
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N/A
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English
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