Your Professional Resource for Nutrition Education

Strength Begins Within – Building Better Bone Health (complete resource)

Good bone health is important throughout the lifespan. From childhood and adolescence, when bone growth occurs, to adulthood, when low bone mass and osteoporosis may become a concern, to pregnancy and lactation, when bone health is important for both mother and baby, a diet that includes adequate amounts of calcium and vitamin D plays a central role in keeping bones healthy.  This library of practical resources includes client education fact sheets, a bone health research summary, and counseling tips to help your clients build better bone health habits.

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Benefits of Yogurt Fact Sheet
Learn why yogurt is a naturally nutritious food, what nutrients yogurt provides compared to other common snacks, and what research indicates about yogurt's role in weight management.
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Strength Begins Within: Building Better Bone Health Webinar
This recorded webinar is geared for health professionals who would like to learn the latest key information around bone basics across the lifestages and dietary recommendations for better bone health. This webinar provides free CPEU for RDs and DTRs.
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Calcium And Vitamin D
This fact sheet lists the importance of calcium and vitamin D along with good sources of both.  Available in English and Spanish
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My Goals (Calcium and Weight) Handout
Help your patients set weight management goals and track their progress with this reproducible handout.
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Cooking with Yoplait Light
This recipe sheet features delicious dessert, side, and entree recipes all made with Yoplait Light yogurt to help add some variety to your recipe repertoire.
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