Good bone health is important throughout the lifespan. From childhood and adolescence, when bone growth occurs, to adulthood, when low bone mass and osteoporosis may become a concern, to pregnancy and lactation, when bone health is important for both mother and baby, a diet that includes adequate amounts of calcium and vitamin D plays a central role in keeping bones healthy.  This library of practical resources includes client education fact sheets, a bone health research summary, and counseling tips to help your clients build better bone health habits.