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Your Professional Resource for Nutrition Education

Moving the Dial
Posted 12/22/2009 by  Christina Meyer-Jax MS, RD
One of my favorite teaching tools is the “Stages of Change” for modifying health behavior. Early in my career, I would get discouraged when I didn’t see enough “progress” in some of my patients as they endeavored to make better choices. I loved how this model taught me there are victories even in the small progressions people make everyday.   Read More >>
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