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Your Professional Resource for Nutrition Education

Mindful Grocery Shopping...
Posted 11/2/2011 by  Adalia Espinosa, MS, MBA
I’ve noticed that in recent times there is a collective emergence of the state of being aware. It’s this concept of cultivating awareness – i.e. being mindful of the effect that (insert your topic of choice) has on yourself, the community and the environment. So we have terms like mindfulness meditation, mindful eating, mindfulness education, even mindful asset planning!   Read More >>
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