Program Overview:
Scientific evidence supporting the health benefits of whole grains continues to grow. Substantial epidemiological evidence exists that suggests an inverse association between whole grain intake and body weight, risk of heart disease and type 2 diabetes. Health outcomes research is emerging to substantiate the established health benefits of whole grains. New research is emerging regarding the prebiotic effects of whole grains and their potential role in digestive health. Current evidence suggests that significant health benefits exist from regular consumption of whole grain may be attributed to all parts of the whole grain-bran, germ, endosperm and the inherent nutrients and phytonutrients. Despite the health benefits of whole grains, most individuals are not meeting the dietary intake guidelines and there is general confusion regarding identifying whole grain foods and their health benefits. By including noteworthy academic researchers, who have conducted significant research in the area of whole grains, as relevant to the topics in the program, this symposium will provide an up-to-date review of the latest scientific evidence of the health benefits of whole grains, challenges in achieving whole grain dietary guidelines, identify the gaps in the research and identify future areas of research.

Suggested Learning Need Codes for Self-Study CPE for Registered Dietitians and Dietetic Technicians: 4030,4040, 5000

Dr. McKeown will review the existing epidemiological and clinical research regarding the role of whole grains in body weight management and their association with body composition and adiposity. The session will identify the relative risks associated with consumption of different servings of whole grains. Dr. McKeown will also identify the emerging research in regards to better understand the potential mechanism of action associated with whole grains effects on body weight. This session will identify the strengths and limitations of the existing evidence and future areas of research needed to better understand the physiological effects of whole grain in weight management. The session will also help translate the current evidence to practical dietary recommendations.